ART to HEAL is an initiative by Avani Varia with her interest in ART for Wellness and Rehabilitation. It is a journey of self-discovery: Creating art to help you acknowledge and recognize feelings that have been lurking in your subconscious.
I invite you to make art with me. It is relaxing, fun and you create a pile of beautiful bits to add to your work or frame. There are no rules! Just stitch & doodle something.
sessions (bespoke, in person and/or online). The stitch meditation sessions are of 30 minutes each. Healing through Art sessions. A small art work will be prepared in each session.